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To me the emotional intelligence training was really effective, because it gave me a theoretical frame, the words and insights to understand and be more aware of my emotional make up. It also contains a few simple and effective exercises to release, and feel, blocked emotions. Veronika is a skilled and intuitive teacher. Even online she reaches out ‘beyond the screen’ and guided me through the maze of my (inner child) emotions.
The Emotional Intelligence Training really helped me better understand the conflicting turmoil of emotion within me and helped me better address them. It helped my mind and heart open up to the world and be less stressed and afraid about myself and my emotions.
The Emotional Intelligence Training has been an eye-opening experience. As a person with difficulties dealing with my own emotions and the ones from others, learning how to more effectively manage certain emotional situations gave me more security and confidence, especially when supporting other people that are going through difficult times.
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